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Scott Murray
Jul 8, 20201 min read
Healthy sheet pan dinner & dessert recipe
https://www.youtube.com/watch?v=3yb_T0G6hNY&t=610s As always, if you are new to the channel/page and haven't already checked out the high...
1,058 views0 comments
Scott Murray
Jul 1, 20202 min read
lean bulking diet plan for skinny guys
https://www.youtube.com/watch?v=ZmIZuVp02BA As always, if you are new to the channel/page and haven't already checked out the high...
1,416 views0 comments
Scott Murray
Jun 16, 20201 min read
full day of cutting (2100 calories)
https://www.youtube.com/watch?v=oY905_wmyUw&t=266s As always, if you are new to the channel/page and haven't already checked out the high...
2,675 views1 comment
Scott Murray
Jun 4, 20203 min read
1800 Calorie Full Day of Eating to lose fat *FAST*
https://www.youtube.com/watch?v=WrPaElrrkW8&t=140s As always, if you are new to the channel/page and haven't already checked out the high...
6,143 views0 comments
Scott Murray
May 27, 20201 min read
8 desserts in 1 sheet tray
The infamous tasty 8 desserts in 1 tray recipe but with a healthy, low calorie, high protein twist!
1,684 views1 comment
Scott Murray
May 14, 20202 min read
4 high protein fast food recipes
https://www.youtube.com/watch?v=wVhvVIrCE-4&t=802s As always, if you are new to the channel/page and haven't already checked out the high...
1,425 views0 comments
Scott Murray
Apr 22, 20206 min read
2000 calorie free fat loss meal plan
https://www.youtube.com/watch?v=_-bUUbZlm9c&t=415s As always, if you are new to the channel/page and haven't already checked out the high...
4,748 views0 comments
Scott Murray
Feb 24, 20201 min read
i went vegetarian for a week and?
Body weight, strength, performance, energy, future plans, this is what I've learned from going vegetarian for a week. Correct, I...
233 views0 comments
Scott Murray
Feb 6, 20204 min read
creatine 101
Creatine, what does it do? When should you take it? What type is best? The side effects? How much to take? Let's go into everything there...
250 views0 comments
Scott Murray
Jan 22, 20206 min read
i ate a big mac a day for a week...
SO... This week I ate a Big Mac a day in the name of science in the hopes of proving to you once and for all that foods don't make you...
215 views0 comments
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